On June 28th, our Executive Health Coach Sarah was ready to cook for the 40 registrants that signed up for her cooking class at the new Whole Foods Stonewall Ave location in Charlotte, NC. Chicken, avocados, mango, lemon, lettuce… just some of the ingredients she used for one of our favorite Salad in a Cup recipes. One of the many personalized recipes we offer at The Health Dare!
Each attendee took home one of our very own Health Dare Salad in a Cup kits with a Health Dare Dirty Dozen guide that helps people identify the 12 most contaminated foods. The class was fun, educational, and edible! Attendees enjoyed learning how to cook the healthy way, and be able to have a recipe that they can bring home to their friends, families and coworkers. Healthy eats for everyone!
Want to join in on cooking classes, spice tours, and other healthy events? Go to The Health Dare or 1-800-233-0490 to schedule your FREE consultation today!